

For neurodivergent adults
Support that meets you where you are.
Talk it through, untangle it, or unwind.
Calm help for work and everyday life.
- Free during early access
- About 2 minutes to set up
- Start with just your email
See it in about a minute.
The real app, with a voiceover and captions. The full transcript is right below.
Read the transcript
This is SpectrumThrive. Calm, practical support for neurodivergent adults.
You start wherever you are. One tap tells the app how you are today, and it meets you there.
When something feels big, you can talk with Onni, by typing or out loud. Onni helps make it smaller, one piece at a time.
Untangle is for the moments your head feels full. Pick the closest situation, choose what would help, and leave with one small next step.
Unwind is a set of calm mini apps for your hands. Touch the water, and watch it ripple.
And every win counts. Save it, say how big it feels, and the app celebrates it with you.
Three ways in. Pick what fits the moment.
Talk
Talk with Onni by typing or out loud. Make a big moment feel smaller.
Untangle
Pick what feels closest and sort through it step by step.
Unwind
Calm, sensory mini apps for when words feel like too much.
Here's exactly what happens when you tap Start free.
Make your account
With your email or Google.
Three quick questions
A little about you and how you found us.
Make it yours
Your name, plus a few optional choices about how Onni talks with you.
Your calm home screen
A living nature scene that changes from day to night.
Built from lived experience.


Shaped every day by the neurodivergent people who use it.
Come in whenever it feels right.
Free during early access. About 2 minutes to set up.
Early access thank-you
Use SpectrumThrive on 8 days during your first 28, answer 3 short check-ins, and we'll give you 3 months free.
SpectrumThrive is an Atara Systems company. Privacy · spectrumthrive.com